- Key Takeaways
- Cars, Concerts and Classrooms – My Attempts at Happiness
- Ascending Maslow’s Hierarchy: The Rise of Positive Psychology
- Happy for No Reason
- Happy for Good Reason
- Perspectives & Practices to Help You Be Happy
- Shift Your Triad, Live in a Beautiful State
- Have a Daily Practice
- Make Progress
- Follow Your Bliss
- Your Ideal Day
- Common Impediments to Happiness
- The Upper Limit Problem
- Open All · Close All
In Activity 1, you reviewed your initial responses about the current state of your Five Aspects of Self, then projected yourself into the future 1 year, 5 years, 20 or 30 years, and to the final moments of your life to envision what has and hasn’t changed and how you feel about that. Below are your responses about this activity.
In Activity 2, you recorded a list of 100 things you want to become, acquire, or accomplish before you die. Below is your list and the insights you recorded about this activity.
In Activity 3, you reviewed and updated your answers about what your Five Aspects of Self would look like if your life was exactly how you want it. Your responses are shown below.
In Activity 4, you articulated your Ultimate Destiny by answering two questions:
What kind of person do I ultimately want to become?
What do I want my life to REALLY be about?
In Activity 5, you selected at least one of the Five Aspects of Self to articulate distinct outcomes for. Your responses are shown below.
What is your breakthrough outcome? The Big One that makes you the most excited and the most scared?